Members are our life source; the heart of CrossFit Lift Haus. Without them CrossFit Lift Haus does not exist. We are dedicated to putting our members at the very center of everything we do and are committed to improving the quality of life, health, and well-being of our members.

The act of being reliable; setting and meeting our own high standards and showing that we, as coaches and owners, care about every aspect of our jobs. We coach using CrossFit methodology. We accommodate and modify for all skill levels. We offer well-run, on-time classes in a safe and clean environment, so that each member has the best experience possible. At CrossFit Lift Haus, we strive to continually better ourselves through continuing education, seminars and by holding ourselves accountable in all our actions.

The dedication to be honest, ethical, and fair in everything we do; in other words, the willingness to do what is right even when no one is watching. We lead by example and concentrate on doing the right thing every time. This is shown in our coaching, our workouts, and our lives we lead outside the gym walls.

At CrossFit Lift Haus health is not just a goal; it is a core value that permeates every aspect of our community. We believe that true health encompasses physical fitness, mental well-being, and emotional balance. Our programs are designed to challenge and support members at every fitness level, fostering strength, endurance and flexibility. Beyond physical training, we emphasize the importance of nutrition, recovery, and mindfulness to ensure comprehensive well-being. By prioritizing health, CrossFit Lift Haus creates and environment where individuals can thrive, achieve their personal best, and inspire others. We are dedicated to building a community that values and promotes lifelong health and wellness.