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Don’t Take a Summer Break From Your CrossFit Classes Summer brings sunshine, vacations, BBQs, and a much-needed change of pace—but that...

Every Memorial Day, CrossFit gyms around the world unite for one of the most challenging—and meaningful—workouts in our community: Murph...

Every year, thousands of athletes around the world sign up for the CrossFit Open —and if you haven’t yet, you might be wondering: Why...

CrossFit is more than just high-intensity workouts and lifting heavy—it’s about building a resilient, strong, and healthy body. While...

Building a consistent habit of attending CrossFit classes can be transformative for your fitness journey and overall well-being. At...

One of the most common questions people ask when considering starting CrossFit is, "Can anyone do CrossFit?" The simple answer is yes!